Developer: ShvagerFM
Category: Health & Fitness
Average rating of the application: 4.8 out of 5
Number of ratings: 63879
Price: Free
Application site: http://bestronger.club
Appendix 100 pushups training course for Android from the developer ShvagerFM. Training course 100 push-ups Be Stronger - personal fitness trainer for push-ups .. More than 1,000,000+ downloads and more than 63,879 user reviews.
Application Description
Training course 100 push ups Be Stronger - personal fitness trainer for push ups.
If you start to train on this program, after 6-10 weeks you will be able to wring out 100 times in a row. It is not as difficult as it seems. Enough to perform appropriate training.
★ Workouts are divided into 11 programs. Depending on the level of your training, choose the necessary program.
It is recommended to use in conjunction with the programs "Be Stronger". When combining all the programs of the cycle (300 Squats, 300 Press, 50 Pull-ups) you will get a healthy and athletic body!
With the help of this training course, you will put your body in order in record time!
Do not be lazy, play sports and be healthy!
Appendix 100 Pushups includes the following functionality:
💪 11 training programs from 0 to 100 pushups
Quick stats (your current average level of pushups, current program, status and medals)
💪 Backup and restore data to an external server
💪 not to miss the workout in the application provides a reminder function
💪 for easy storage and transfer of personal statistics function of cloud storage statistics
Warm up before workouts
💪 the possibility of changing the program with unsuccessful training
💪 History of pushups
Program rules: Before you start training, perform the test. The test is to determine the maximum number of pushups you can do at a time. Now, based on the result of the test, select the program and start training. Press the button after each approach to call the timer for rest (rest for the recommended time or change according to your feelings). Observe the regime of rest and proper nutrition.
Example: in the test you did 43 pushups. Choose a program from the list 41-45 times. Do not forget to rest 2 days after the test to recover.
If you have any suggestions or requests for our applications, please contact us at the contact mail.
In the application there is advertising. To disconnect, purchase inapp.
How to install the app "100 pushups training course" on Android
- Step 1. You need create a google account
- Step 2. You need to log in to your new account
- Step 3. Go to application page Google Play for Android phones
- Step 4. Read the conditions and click "Install".
Additional Information
Content for sale: 49.99 UAH for product
Updated: February 23, 2019
Age restrictions: 3+
Number of installations: 1000000+
Current version: 2.8.3
Required Android version: 4.0.3 and higher
Application Size: 19M
Interactive elements: User interaction
Presence of advertising: there is
