Developer: Google LLC
Category: Health & Fitness
Average rating of the application: 3.8 out of 5
Number of ratings:
Price: Free
Application website: http://www.android.com/
Google Fit app - health and activity tracker for Android from the developer Google LLC. Google Fit will help you lead a more active and healthy lifestyle !. More than 10,000,000+ downloads and more user reviews.
Application Description
Google Fit helps you live a more active and healthy lifestyle!
It is not easy to understand what kind of sport you need to do and how often to do it in order to stay in shape. Google Fit was created in collaboration with the World Health Organization (WHO) and the American Heart Association (AAS). To make it easier for you to keep track of sports, we use two indicators: activity minutes and cardiovascular scores.
• Minutes of activity
For health, it is very important to sit less and move more. Earn minutes of activity by performing simple, but healthy actions. For example, you can use the stairs instead of the elevator or go for a walk with a colleague instead of a cup of coffee.
• Cardiac scores
Occupations that accelerate the heart rhythm have a positive effect on the health of the body and mind. You will receive one cardiac training point for each minute of medium intensity activity, for example, for the accelerated step when walking with a dog, and double points for higher loads, for example, for running. To achieve the physical activity indicators recommended by WHO and AAS, it is necessary to walk quickly for 30 minutes 5 days a week. This will help reduce the risk of cardiovascular diseases, improve sleep and improve mood.
In addition, with Google Fit you can:
TRACKING TRAINING BY USING A TELEPHONE OR A WATCH
Instantly get activity statistics while training, jogging, walking or cycling. In order to save speed, intensity and route data, as well as other information, the Google Fit application retrieves information from the sensors of an Android phone or heart rate monitor Wear OS by Google.
REACH YOUR GOALS
Track daily cardio scores and activity minutes. Do you easily reach daily goals? Google Fit will help gradually increase the load to maximize health benefits.
SAVE INFORMATION ABOUT ANY ACTIVITY
An Android phone or Wear OS smart watch by Google automatically determines what you are doing (walk, run or ride a bike) and keep track of Google Fit activity information, so you’ll get all the points you deserve. If you have a favorite type of training, for example, Pilates, rowing or an inertia simulator, you can select it from the Google Fit list and earn points and minutes according to the load.
GET PERSONAL TRAINING TIPS
Depending on your activity, you will receive useful recommendations, such as how you can change your goals in order to get more benefits from training.
CONNECT TO OTHER APPLICATIONS AND DEVICES
To get complete health information and never lose it, you can sync Google Fit with other applications and devices, such as Lifesum, Wear OS by Google, Nike +, Runkeeper, Strava, MyFitnessPal, Lifesum, Basis, Sleep as Android, Withings, Xiaomi fitness bracelets and many others.
CHECK ACTIVITY AT ANY TIME
View activity reports with data from Google Fit and other apps in the new magazine.
A list of supported applications and additional information about Google Fit is available at www.google.com/fit.
How to install the Google Fit application - health and activity tracker on Android
- Step 1. You need create a google account
- Step 2. You need to log in to your new account
- Step 3. Go to application page Google Play for Android phones
- Step 4. Read the conditions and click "Install".
Additional Information
Content for sale:
Updated: March 21, 2019
Age restrictions: 3+
Number of installations: 10000000+
Current version: Depends on the device
Required Android version: Depends on the device
Application Size: Depends on the device
Interactive elements: User interaction
Presence of advertising: there is
