Developer: Simple Design Ltd.
Category: Health & Fitness
Average rating of the application: 4.6 out of 5
Number of ratings: 406509
Price: Free
Application site:
Appendix 7 Minutes Exercise on Android from the developer Simple Design Ltd .. According to the Google Play app:. More than 10,000,000+ downloads and more than 40,6509 user reviews.
Application Description
According to the Google Play app:
★ Editor's Choice ★
★ Best app 2016 ★
★ The app is gaining popularity ★
★ Better app for self-improvement ★
The app syncs with Google fit and includes new exercises.
Over 3 million users use Exercise in 7 minutes. Scientifically provenIt helps to lose weight and improve cardiovascular activity.
If you want to lose weight, get a flat tummy and a dream body, then try Exercise for 7 minutes. Do exercises on all the muscles of the body, watching video tutorials with instructions.
We offer you a popular 7-minute exercise complex. The best exercises for ordinary people, such as you and me, are exercises that you can do at any time and in any place and which only takes 7 minutes to complete.
This program for performing a 7-minute charge is based on the principle of “high intensity cyclic exercises” (HICT), which, as has been proven, is the most "Safe, efficient and productive" way to improve the condition of the muscles and respiratory system. Using this 7-minute set of exercises, you will very quickly improve your fitness.
The complex will take you about 7 minutes to complete. It includes 12 exercises, each of which is performed for 30 seconds, with intervals of 10 seconds between exercises. To complete the complex we need only a chair and a wall. Depending on how long it takes you to complete each exercise, repeat it 2-3 times.
Specifications:
voice guidance that tells you when to do the exercise, and when to rest;
setting the execution time of each cycle depending on the specific circumstances;
setting rest time;
during the execution of the complex the screen of the device does not turn off;
attractive appearance and interface design;
the log shows the total time of the complex;
the ability to pause the exercises, as well as move on to the next or previous exercise;
daily notifications of the need to perform exercises.
Permissions Description:
Storage:
To save data on an SD card or phone;
Network communication:
Support for saving data in Google Fit;
Phone call:
You can get an important phone call, even on the teachings;
System tools:
This permission to enable the ability to run notifications even to restart the phone;
Equipment management:
For vibration notifications;
How to install the application "7 Minutes Exercise" on Android
- Step 1. You need create a google account
- Step 2. You need to log in to your new account
- Step 3. Go to application page Google Play for Android phones
- Step 4. Read the conditions and click "Install".
Additional Information
Content for sale: From 23,13 UAH. up to 46.50 UAH for product
Updated: February 2, 2019
Age restrictions: 3+
Number of installations: 10000000+
Current version: Depends on the device
Required Android version: Depends on the device
Application Size: Depends on the device
Interactive elements: User interaction
Presence of advertising: there is
